In the world of ultra-distance cycling, the ultimate challenge is RAAM -- The Race Across America (www.raceacrossamerica.net). The race is happening now. Competitors are striving to cover more than 3,000 miles in less than 10 days, with some sleeping just an hour or so a day.

A new movie, "Bicycle Dreams" is a attempt to capture the super-human effort the race demands and the suffering -- and even death -- that comes with it. The movie has garnered several awards, including winning the Breckenridge Film Festival, but you're not likely to see it at the local theater. (You can see a trailer at: http://www.youtube.com/watch?v=y1ZWZrKSxxs.)

The movie, which some might suggest would be more appropriately named "Bicycle Nightmares," is an amazing study in energy management. The competitors very consciously (and sometimes literally unconsciously) tap every energy source: physical, intellectual, emotional, and spiritual.

It is both brutally inspirational and startlingly instructive. On one hand, it makes the challenges that we mere mortals face seem almost trivial by comparison. On the other hand, as we watch the competitors barter their sanity, money, health and even lives for an insignificant prize, it forces us to ask ourselves the same question the producers repeatedly ask the racers: "Why?"

Labels: bicycling, endurange, energy, ggcb, RAAM

It's no accident that the seats at The Grand Ole Opry look like church pews. If you look around the audience at a performance, you see the reverence that the Opry inspires. When it comes to country music, this is High Church.

Although the crowd is unmistakeably gray, many are just kids when it comes to the performers at the 80-year-old institution. There are plenty of wrinkles on the stage under the makeup. As the performers march across the stage to do a number or two, some would seem to be as comfortable with a cane as a guitar.

Yet the energy is unmistakable. The singers bring an inner spark that ignites each song, even though they have done it hundreds, perhaps thousands, of times. It's captivating, especially for the awestruck audience.

The entertainment industry has always demonstrated, and The Grand Ole Opry proves, a principle that we too often forget. Performance isn't about age -- it's about energy. If you think you're too old to do your thing, think again.

Labels: aging, energy, Grand Ole Opry, marketing